Presented by: Robyn Romney

Not being yourself is exhausting and breaks you down from the inside out.

Citing “Words of Wisdom”, ideas and suggestions for resolutions from the book “Soulful Simplicity” by Courtney Carver refers to the process of letting go of the “shoulds” in our lives.

The process isn’t only about ridding ourselves of “physical stuff.” Courtney offers a practice of letting go in order to “Be Calm” and “Carry On.” From simplifying her lifestyle due to her MS diagnosis she learned to trust and know herself and dig down into her own spiritual questions.

By committing to do that which feeds our heart we willingly release FOMO (Fear of Missing Out). We are freed up to choose whatever means the most to us. We can give attention and energy to that which we truly enjoy.